Monday, 7 January 2013

Buffalo Cauliflower 'Wings'

Okay, these are good. And by good I mean I think I took the top layers of skin off of my tongue. Yes folks, these are very hot. But good, oh so good. I had requests to make them two nights in a row.

So as I said, these are hot, hot, hot but they taste exactly like hot wings, but not so much like buffalo wings but that could easily be remedied by using the buffalo flavoured Frank's Hot Sauce instead of the original.

Serves 6 people

Source Tasty Kitchen


1 Head Cauliflower, in florets
1 C. Milk
3/4 C. Flour
3 Garlic Cloves, minced
1 C. Hot Sauce
2 Tbsp. Butter

Optional ** Blue Cheese or Ranch Dressing for dipping


~Cut cauliflower into florets.
~Preheat oven to 425 F
~In a medium bowl whisk together milk, flour and garlic
~Dip each piece of cauliflower into mixture and let excess drip off.
~Place on a greased cookie sheet
~Spray tops of cauliflower with oil
~Bake for 20 minutes until fork tender
~While baking, in another medium microwave safe bowl melt butter then add hot sauce.
~Heat mixture just before tossing the baked cauliflower in it.
~Serve immediately as it cools very quickly.


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